Lucas Studios Pilates Courses


Pilates Stretch Classes Personal Training

Catherine in Lucas Studios practising Pilates on the Ball

We offer a range of Pilates courses including:

• Essential Level 1 Pilates: for beginner participants and those who wish to maintain a moderate skill level,

• Essential Level 2 Pilates: for participants who completed at least one Essential Level 1 course and who are capable of a greater challenge,

• Intermediate Level 1 Pilates: for participants who have completed at least one Essential Level 2 course and who have attained a greater skill level, and

• Prenatal Pilates,


Courses are 12 weeks duration.

You can attend a class once a week, or two or three times a week.

In a given week a particular class may be provided on a number of different days and at different times. The choreography and required skill level of these classes in any given week will be the same or similar. However, as the clasees progress each subsequent week will build on the skill level developed in the previous week/s.

Your readiness to move to a more advanced level will be guided and advised by the Pilates Specialist.

We request that you arrive on time or slightly ahead of time for classes as they will start on time.

Timetable for Pilates Courses

This is the current timetable for our courses, which is subject to change depending on demand.

Please Note: Essential Level 1 is the introductory basic level of Pilates. Essential Level 2 is for those individuals who have undertaken at least one Essential Level 1 course and are ready to progress to a more challenging level of Pilates.
Group Pilates Timetable for 12 Week Term Commencing Monday 30th August – Sunday 21 November 2010
TIME MONDAY
8:00 - 9:00 AM Essential Level 2
12:00 - 12:30 AM Stretch
12:30 - 1:30 PM Essential Level 1
1:30 - 2:30 PM Pre Natal
4:40 - 5:40 PM Essential Level 1
5:40 - 6:40 PM Essential Level 1
6:40 - 7:40 PM Intermediate Level 1
7:40 - 8:40 PM Essential Level 2

TIME TUESDAY
5:40 - 6:40 PM Intermediate Level 1
6:40 - 7:40 PM Essential Level 2
7:40 - 8:40 PM Essential Level 1

TIME WEDNESDAY
8:00 - 9:00 AM Intermediate Level 1
9:00 - 9:30 AM Stretch
11:30 - 12:30 PM Pre Natal
12:30 - 1:30 PM Essential Level 1
1:30 - 2:00 PM Stretch
4:40 - 5:40 PM Essential Level 1
5:40 - 6:40 PM Essential Level 1
6:40 - 7:40 PM Essential Level 2

TIME THURSDAY
5:40 - 6:40 PM Intermediate Level 1
7:40 - 8:40 PM Essential Level 1

TIME FRIDAY
8:00 - 9:00 AM Essential Level 2
9:00 - 9:30 AM Stretch
4:30 - 5:30 PM Essential Level 1
5:30 - 6:30 PM Essential Level 2
6:30 - 7:30 PM Pre Natal

TIME SATURDAY
3:00 - 4:00 PM Pre Natal
5:00 - 6:00 PM Essential Level 2
6:00 - 7:00 PM Essential Level 1

TIME SUNDAY
5:00 - 6:00 PM Essential Level 1
6:00 - 7:00 PM Essential Level 2
7:00 - 7:30 PM Stretch

We welcome any feedback on our timetables as we aim to offer you times that are convenient and classes that are of interest to you.


Lucas Studios Corporate Pilates Courses

Lucas Studios can provide your Business or Department with Pilates Courses for your employees. These Courses are provided at your work place and are designed with your convenience in mind.

Please contact Catherine for details by phone on 0414 414 649 or email at Catherine@LucasStudios.com.au.


Bookings, Pricing and Payment

It is a requirement that all courses be booked and paid for in full, prior to the first scheduled session.

For pricing and booking please contact Catherine by phone on 0414 414 649.

Or by email to Catherine@LucasStudios.com.au

Payments can be made by direct credit or cash prior to the first consultation.

Unfortunately we cannot accept walk-in participants because of the need to know ahead of time the number of participants and the need to limit those numbers per class to a manageable level.


Gift Vouchers Available Now

We provide Gift Vouchers for all classes.

Please contact Catherine by phone on 0414 414 649 or email us at Catherine@LucasStudios.com.au to inquire about Gift Vouchers.


Cancellation Policy

Payments for all classes must be made prior to your first class consultation.

Should you wish to cancel the remainder of your Pilates Classes a fee of 50% of the remaining value will be retained and the balance returned to you.


Rescheduling Policy for all Classes

Should you wish to reschedule a Pilates class or Personal Pilates session please contact us more than 48 hours prior to the class or session you require rescheduled, and we shall endeavor, as far as is practicable, to accommodate you at another more convenient time during that same week.

You will will be deemed to have attended a class if you have failed to notify us within this time frame.

Pilates Stretch Classes Personal Training Home
Personal Training
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Lucas Studios provides One on One Personal Training.

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Pilates
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Lucas Studios provides Pilates Courses.

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Stretch Classes
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Lucas Studios provides Stretch Classes.

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